The next time I went to my eye doctor, my eyes tested at –2.0 each instead of the –3.5 and –3.75 I started with. Even though I wasn’t practicing it regularly, I still made improvement. All these books got me started on the path to becoming glasses-free.įor about two years, I researched and dabbled in the practices I learned from books.
Bates’ book Perfect Sight Without Glasses.
I read as many books as I could about the Bates Method, including Dr. I had no idea there was anything I could do to improve my vision, so I quickly became very interested. A friend of mine was wearing a pair of pinhole glasses, and when I asked him about them he proceeded to tell me that he was improving his vision naturally using the Bates Method. I wore glasses in elementary school and then got contacts in middle school and wore both all through high school and college until I learned about the Bates Method in 2010. Nathan Oxenfeld: I got my first pair of glasses at about age 10 for myopia. Also, how did you learn about the Bates Method and how long did it take you to achieve 20/20 vision? Nathan, please set the scene for readers by describing your path to going lenses free. Appetizer Recipes to Party Dish Recipesīrian Rossiter interviews Nathan Oxenfeld by email in October 2015 in this Closeup interview in Fruit-Powered Magazine.The Best in Family Health by Karen Ranzi.Raw Food Lifestyle Simplicity and Fun with Chris Kendall.
#Bates method portable
Portable Pull Up Bars: Exercise Equipment Store & Blog.Natural Health Books and Raw Vegan Books.Brian Rossiter’s Natural Health Services: Posture Exercises Method & Raw Vegan Coaching Program.Raw Vegan Coaching Program: Peak Health, Energy & Clarity.Posture Exercises Method: Pain Relief & Peak Performance.
0 kommentar(er)
